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Quarantine 15: How To Lose The Pandemic Weight Gain

25 Nov Quarantine 15: How To Lose The Pandemic Weight Gain

Posted at 13:17h in Weight Loss by Kimberly Brown, San Jose Integrative Medicine

Anxiety. Stress. Being at home close to snacks and sweets. All of this is a recipe for weight gain. Don't feel bad if you've gained weight since the beginning of the pandemic. So many people have, that it has been given a name, the “Quarantine 15”. I...

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