08 Apr Stress & Memory Decline
Posted at 16:24h in Mental Health
An Epidemic Amidst a Pandemic April is Stress Awareness Month, but we all know that March 2020 to March 2021 was a stressful year to top all stressful years! Stress has destructive effects on your cortisol and adrenal glands which don’t always bounce back once the stress passes. Your...