Do you find it difficult to deal with stress? Are you not sleeping? Are you blowing up at your kids? Has your sex drive completely disappeared? Are you getting warm for no reason at all? Do you feel increasing anxiety? Are your periods changing? If...
First Signs of Perimenopause. Anxiety, Depression, & Panic. Complaints of perimenopausal mood changes are often overlooked or ignored. Women in perimenopause are often told by their primary care doctor that their mood changes are due to stress. Stress makes it and everything worse but it doesn’t cause...
If that’s you, it’s important to make changes now. Don’t wait because a stroke is not going to wait. Too commonly, I see middle aged women who ignore their rising blood sugar and blood pressure. Stroke is the third leading cause of death among women,...