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emotions Tag

The Gut-Brain Axis: Emotions & Digestion are Related

23 Feb Is Your Gut Ruling Your Emotions or The Other Way Around?

Posted at 08:14h in Gut Health by Dr. Lisa Fortes, Naturopathic Doctor San Jose

“Trust your gut,” is a phrase most commonly used when referring to a person’s intuition. Throughout history, people have held the idea that there is a mental component to our gastrointestinal system. Why else would anxiety on a stage be referred to as “butterflies in the...

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